Noch 87 Tage bis zum Marathon

Alle Trainings bisher

Morning Run

2026-06-21T07:25:36Z
Map shall be here
Distanz
15,24 km
Zeit
1:28:38
Pace
5:48 /km
Höhenmeter
186 m
Herzfrequenz
158 bpm
Kalorien
1307 kcal

Splits

SplitDistanzZeitPaceHFHöhe
1 1003 m5:29 5:27 /km140 bpm-18 m
2 997 m5:27 5:27 /km157 bpm-12 m
3 1002 m5:37 5:36 /km158 bpm1 m
4 1000 m5:43 5:43 /km162 bpm11 m
5 1000 m5:58 5:58 /km161 bpm21 m
6 999 m6:10 6:03 /km153 bpm-36 m
7 1002 m5:55 5:54 /km160 bpm17 m
8 999 m5:56 5:55 /km161 bpm11 m
9 1001 m5:49 5:48 /km161 bpm5 m
10 1002 m5:52 5:50 /km158 bpm-15 m
11 1000 m5:50 5:49 /km159 bpm-12 m
12 998 m5:44 5:44 /km162 bpm5 m
13 1002 m5:51 5:50 /km166 bpm10 m
14 999 m8:37 5:55 /km156 bpm0 m
15 1001 m6:00 5:59 /km157 bpm-17 m
16 242 m5:23 6:07 /km156 bpm10 m