Noch 87 Tage bis zum Marathon

Alle Trainings bisher

Lauf am Nachmittag

2026-06-14T15:20:10Z
Map shall be here
Distanz
25,01 km
Zeit
2:23:52
Pace
5:45 /km
Höhenmeter
330 m
Herzfrequenz
158 bpm
Kalorien
2111 kcal

Splits

SplitDistanzZeitPaceHFHöhe
1 1002 m5:39 5:38 /km139 bpm-18 m
2 1000 m5:40 5:40 /km154 bpm-11 m
3 1001 m5:44 5:43 /km157 bpm1 m
4 999 m5:45 5:44 /km162 bpm14 m
5 998 m5:48 5:48 /km160 bpm14 m
6 1002 m5:48 5:47 /km159 bpm-10 m
7 999 m5:42 5:42 /km154 bpm-18 m
8 1002 m5:40 5:38 /km164 bpm21 m
9 998 m5:44 5:44 /km161 bpm7 m
10 1000 m5:58 5:33 /km157 bpm-14 m
11 1002 m5:42 5:41 /km159 bpm-3 m
12 998 m5:41 5:41 /km155 bpm-11 m
13 1000 m5:41 5:41 /km163 bpm18 m
14 1000 m5:41 5:41 /km165 bpm15 m
15 999 m11:09 5:55 /km147 bpm-42 m
16 1001 m5:48 5:47 /km162 bpm22 m
17 999 m5:51 5:50 /km159 bpm14 m
18 999 m5:52 5:43 /km160 bpm5 m
19 1001 m5:49 5:48 /km154 bpm-13 m
20 1001 m5:53 5:52 /km156 bpm-14 m
21 999 m5:49 5:49 /km158 bpm3 m
22 1000 m5:51 5:50 /km163 bpm12 m
23 1000 m5:43 5:42 /km164 bpm-2 m
24 999 m6:00 6:01 /km156 bpm-19 m
25 1001 m5:38 5:37 /km168 bpm19 m
26 9 m0:03 5:19 /km173 bpm0 m