Lauf am Morgen
2026-05-30T07:55:33ZMap shall be here
Distanz
23,01 km
Zeit
2:10:39
Pace
5:40 /km
Höhenmeter
204 m
Herzfrequenz
159 bpm
Kalorien
1967 kcal
Splits
| Split | Distanz | Zeit | Pace | HF | Höhe |
|---|---|---|---|---|---|
| 1 | 1000 m | 5:35 | 5:34 /km | 143 bpm | -16 m |
| 2 | 1002 m | 5:33 | 5:32 /km | 152 bpm | -13 m |
| 3 | 1000 m | 5:34 | 5:34 /km | 155 bpm | 0 m |
| 4 | 998 m | 5:37 | 5:37 /km | 156 bpm | 4 m |
| 5 | 1001 m | 5:34 | 5:33 /km | 157 bpm | 5 m |
| 6 | 1001 m | 5:34 | 5:33 /km | 157 bpm | -8 m |
| 7 | 998 m | 5:32 | 5:32 /km | 160 bpm | -1 m |
| 8 | 1002 m | 5:31 | 5:30 /km | 160 bpm | 0 m |
| 9 | 1000 m | 5:31 | 5:31 /km | 162 bpm | 5 m |
| 10 | 999 m | 5:32 | 5:32 /km | 161 bpm | 3 m |
| 11 | 1000 m | 5:34 | 5:34 /km | 160 bpm | -8 m |
| 12 | 1000 m | 5:46 | 5:46 /km | 162 bpm | -1 m |
| 13 | 1003 m | 5:44 | 5:43 /km | 160 bpm | -0 m |
| 14 | 1000 m | 5:39 | 5:38 /km | 163 bpm | 4 m |
| 15 | 999 m | 5:41 | 5:41 /km | 163 bpm | 5 m |
| 16 | 999 m | 5:35 | 5:35 /km | 163 bpm | -8 m |
| 17 | 1002 m | 6:48 | 5:44 /km | 160 bpm | -1 m |
| 18 | 1000 m | 5:52 | 5:52 /km | 161 bpm | 0 m |
| 19 | 1001 m | 6:38 | 5:55 /km | 161 bpm | 4 m |
| 20 | 999 m | 5:53 | 5:53 /km | 162 bpm | 4 m |
| 21 | 998 m | 8:45 | 5:57 /km | 154 bpm | -5 m |
| 22 | 1000 m | 5:58 | 5:58 /km | 165 bpm | 16 m |
| 23 | 1002 m | 5:45 | 5:44 /km | 164 bpm | 1 m |
| 24 | 5 m | 0:02 | 6:10 /km | 166 bpm | 0 m |