Noch 87 Tage bis zum Marathon

Alle Trainings bisher

Evening Run - Halbmarathon

2026-05-02T18:45:00Z
Zum Lauf auf Strava
Map shall be here
Distanz
21,16 km
Zeit
2:11:25
Pace
6:12 /km
Höhenmeter
263 m
Herzfrequenz
151 bpm
Kalorien
1778 kcal

Splits

SplitDistanzZeitPaceHFHöhe
1 1001 m6:07 6:06 /km138 bpm-16 m
2 1000 m6:13 6:13 /km148 bpm8 m
3 1000 m6:08 6:07 /km150 bpm-3 m
4 1001 m6:03 6:02 /km146 bpm-17 m
5 1000 m6:12 6:11 /km155 bpm24 m
6 999 m6:14 6:14 /km151 bpm7 m
7 1000 m6:09 6:09 /km149 bpm-18 m
8 1001 m7:27 6:14 /km145 bpm-4 m
9 1001 m6:39 6:11 /km154 bpm22 m
10 1000 m6:36 6:20 /km143 bpm-37 m
11 1000 m6:33 6:20 /km157 bpm25 m
12 999 m6:21 6:21 /km155 bpm9 m
13 1000 m6:31 6:10 /km153 bpm-3 m
14 1002 m6:18 6:17 /km150 bpm-7 m
15 999 m6:56 6:09 /km155 bpm12 m
16 998 m6:15 6:15 /km147 bpm-36 m
17 1000 m6:39 6:17 /km157 bpm20 m
18 1000 m6:16 6:15 /km157 bpm12 m
19 1002 m6:48 6:09 /km154 bpm8 m
20 999 m6:20 6:20 /km150 bpm-16 m
21 1000 m6:00 5:59 /km158 bpm6 m
22 158 m0:56 5:54 /km162 bpm-1 m